About My Practice

In times of despair, stress, or change, it can be difficult to see the steps ahead to resolve issues or problems. I provide a collaborative and supportive environment to assist clients in working through goals for therapy. My practice centres specifically around the needs of each person, couple or family I see, resulting in a deep attunement to your needs and preferences for your therapeutic work.

​When working with me, you can expect possibilities: new and more positive stories of yourself may emerge; relationships may improve and problems may loosen their grip. You will be invited to bring your wisdom and skills to the table and I will work alongside you, bringing tools and resources for the work together. My commitment is to help surface skills and resources you possess (or build new ones) knowing you are capable of finding a sense of well-being, confidence or resolution to the problems that brought you to see me.  

Looking for a counsellor or therapist can be daunting. My aim is to be transparent and to keep best fit and choice at the centre of your experience. I invite you connect with me for a free 20 minute consult so that you can check me out to see if I may be a fit to assist with the work you'd like to do.
 

TOPICS WE CAN COVER

Building hope for the future

Grief and loss

Life transitions

Sexual Orientation

Family issues

Parenting
Moving through distress

Self harm

Gender 

Problematic substance use (including alcohol)

Stress

Managing change

Clinical supervision

Depression and sadness

Trauma & abuse

Worry & anxiety

Goal-setting

Intimate relationships

Disordered eating
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